A yoga session or 4,5km trail run in support of the Richmond Foundation, an organisation who work in the mental health area. That’s what the Sunday Run Club Malta organises on March 16 at 8:15 am. This beach event will take place at Golden Bay.
This event is more than just a sports event. Attendees can socialise, enjoy the benefits of fresh air and most important, support the Richmond Foundation. Participants have the choice between a trail or a yoga session on the beach.
The Richmond Foundation attends to people with psychological service support, rehabilitation programs, mental health first aid courses and support at home and at work. They organise numerous events during the year to sensitise people to mental health issues.
The Foundation also produces educational videos to help recognise symptoms like anxiety and stress.
This event happening on the 16th is free of charge and attendees can register via https://www.sundayrunclubmalta.com/events.
Find more information about the Richmond Foundation here: https://www.richmond.org.mt/
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